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S’well

Gift Guide for the Health Nut

Why wait for the new year for a new you?  Give the gift of health this Christmas!  These are all things I use and love for staying healthy all year long.  Click on any of the images to shop! Swell water bottles are the BEST.  They fit in the cup holder in your car, they’ll fit on my bike at Flywheel, and they keep water cold for up to 24 hours!  The large also holds a full bottle of wine…just sayin’. My Apple watch is legitimately one of my favorite things that I own.  I love it for phone calls (my ringer is always off and it will vibrate on my wrist when I’m getting a call), but I also […]

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Mother’s Day Gift Guide

Mother’s Day is less than a week away!  I have rounded up some of my personal favorite things that I think would make great Mother’s Day gifts, with prices ranging from $15-$110!   Nate Berkus Bowl How cute is this bowl?  It’s microwave and dishwasher safe and the perfect medium size.  The black and white will go with almost anything.  I have it out on my counter with lemons in it and it looks so cute!  Plus, it’s on sale! Govino Wine Glasses I have these and love them.  They are shatterproof plastic wine glasses and they have a thumb notch to make them easy to hold onto.  Great if you have kids or are walking the dogs.  What, you […]

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Workout + Weekly Round Up

FRIIIIIIIDAY!!!  Well, actually I’m working tomorrow soooo it’s like a Thursday.  BUT, I have dinner with my girlfriends tonight so at least it will feel like Friday! Back at it with the weekly round up.  But first, I’m sharing a workout I did this week that I LOVED!  DISCLAIMER: I have no personal training experience or certification.  I just like to work out! Once a week I like to do a workout dedicated to my BOOTY.  I deadlift first, then I do a circuit of single leg movements.  Here was this week’s: Deadlift 3×5 then 2×5 (I did 125 lb and 145 lb) Then 3 Rounds of: 10 each leg Single Leg Hip Thrust (I used a 20 lb dumbbell) […]

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