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Food Diary

Eats Lately

As promised, here is what I have been eating lately!  As I was compiling these pictures, I was thinking…hmmm, this is pretty boring.  I tend to eat such simple food (and the same thing over and over again).  But such is life when you’re counting macros.  I don’t make a lot of recipes, but instead I just cook things separately (carb, protein, veggies) that I can throw together into meals.  Hopefully it’s not boring for you to read!  Here is what I’ve been eating: Breakfast Ezekiel toast with almond butter // Applegate turkey bacon // Blueberries I love Ezekiel toast and almond butter.  Another breakfast I have been having is Ezekiel toast with almond butter and a green smoothie.  I […]

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Stronger U Diet Update + Food Diary

I’ve had tons of requests for an update on the Stronger U diet I have been following, so let’s get into it.  You can see my other posts about Stronger U HERE and HERE. I am currently on week 15 of Stronger U.  In short: I am obsessed.  It’s exactly what I needed in my life.  Now look, I know I wasn’t fat.  But I definitely had some pounds creep on over the years that I wanted to get off, and mostly, as I have gotten older I have no idea how much I should be eating.  I needed someone to hold me accountable and help me understand (with my age and activity level) what my calorie intake should look like.  […]

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Eats Lately

I shared my typical, weekly grocery haul from Trader Joe’s on Monday (you can read HERE), so today I wanted to tell you some things I eat in a typical week! You may have read my post a few weeks ago that I am doing a macro-tracking diet called Stronger U (you can read about that HERE), so I don’t usually make recipes, but instead I cook a lot of different things separately that I can build into meals (and easily track my macros).  I will update you soon on how the diet is going (in short, I’m obsessed).  Today I’m going to share some things I eat regularly.  I definitely tend to eat the same few things over and over!  […]

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Stronger U Food Diary: Week 1

I can’t even tell you how many diets my mom has tried over the years, but I feel like every month or so for my entire life it was always something new.  You know how you always say you won’t turn out like your mom and then you do?  Well, this was one of those things.  I wasn’t going to always try new diets.  And then….I became adult, and (in this aspect) I became my mother. Guess what?  I’m trying a new diet. The vegan thing in January wasn’t really a ‘diet,’ it was more like an experiment.  We wanted to see if Lance’s blood pressure would go down and hey, if we lost weight in the process that would […]

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